Workout Logger
Track every workout by simply texting what you did. Your AI assistant records exercises, sets, reps, weights, energy levels, and personal records automatically. Get weekly summaries showing your progress and any PRs you've hit. No apps to open - just message and go.
How do I use this recipe?
Copy the prompt below ā customize any placeholder text in [brackets] if needed.
Send it to Hyperaide ā via WhatsApp, Telegram, or email. Use whichever platform you normally chat with Hyperaide on.
Hyperaide will take it from there ā it will set up any automations, reminders, or actions described in the prompt.
Prompt
When I tell you about my workout, save it to my fitness log: - Date and time - Exercises performed - Sets, reps, and weight for each - How I felt (energy level 1-10) - Any personal records Weekly, show me my workout summary and any PRs I hit.
Example Conversation
Just finished chest day. Did bench 4x8 at 185, incline dumbbell press 3x10 at 65, cable flyes 3x12 at 40, tricep pushdowns 3x12 at 50, and dips 3x10 bodyweight. Felt great, energy was like an 8. Hit a PR on bench!
Logged! Here's what I saved: š Monday, Dec 9 at 7:15am šŖ Chest & Triceps ā¢ Bench Press: 4x8 @ 185lbs ā¢ Incline DB Press: 3x10 @ 65lbs ā¢ Cable Flyes: 3x12 @ 40lbs ā¢ Tricep Pushdowns: 3x12 @ 50lbs ā¢ Dips: 3x10 bodyweight Energy: 8/10 š New PR: Bench Press 185lbs x 8! Great session! That's 3 workouts this week.
You can also send a voice note describing your workout - just talk through what you did naturally.
This is just an example. Your Hyperaide will be completely unique. Shaped by your preferences, memories, and conversations over time.
New to Hyperaide?
Just message Hyperaide on WhatsApp, Telegram, or email to get started. It will guide you through the setup process.
Tags
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Quick Workout Ideas
Get instant workout suggestions tailored to your available time and equipment. Whether you have 15 minutes with bodyweight only or an hour with full gym access, receive a complete workout plan with warm-up, exercises with sets/reps, and cool-down stretches.
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