Protein Tracker
Hit your protein goals by texting what you eat throughout the day. Your AI assistant estimates protein content and tracks your running total. Get evening updates showing how much more you need, plus weekly averages to see your consistency. Simple macro tracking via chat.
How do I use this recipe?
Copy the prompt below — customize any placeholder text in [brackets] if needed.
Send it to Hyperaide — via WhatsApp, Telegram, or email. Use whichever platform you normally chat with Hyperaide on.
Hyperaide will take it from there — it will set up any automations, reminders, or actions described in the prompt.
Prompt
Help me track protein intake. My goal is 150g per day. When I message you what I ate, estimate the protein and add it to today's total. At 8pm, tell me how much I've logged and how much I need to hit my goal before bed. Weekly, show me my average daily intake.
Example Conversation
Just had a chicken breast with rice for lunch
Added! Chicken breast and rice = ~45g protein Today's total: 98g / 150g goal (65%) You need about 52g more before bed. A protein shake (25g) and some Greek yogurt (15g) would get you close!
Send a quick voice note while eating - "had two eggs and toast for breakfast" works great!
This is just an example. Your Hyperaide will be completely unique. Shaped by your preferences, memories, and conversations over time.
New to Hyperaide?
Just message Hyperaide on WhatsApp, Telegram, or email to get started. It will guide you through the setup process.
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