Weekly Reflection Prompts
Build self-awareness and continuous improvement with Sunday evening reflection prompts. Answer guided questions about your wins, challenges, learnings, gratitude, and next week's priority. Answers are saved to Notion for long-term tracking and review.
How do I use this recipe?
Copy the prompt below — customize any placeholder text in [brackets] if needed.
Send it to Hyperaide — via WhatsApp, Telegram, or email. Use whichever platform you normally chat with Hyperaide on.
Hyperaide will take it from there — it will set up any automations, reminders, or actions described in the prompt.
Prompt
Every Sunday at 8pm, ask me these reflection questions: 1. What was my biggest win this week? 2. What didn't go as planned? 3. What did I learn? 4. Who helped me this week that I should thank? 5. What's my #1 priority for next week? Save my answers to my Notion Weekly Reflections database.
Example Conversation
Sunday reflection time! 🌅 Let's look back at your week. Take your time with these: 1. What was your biggest win this week? 2. What didn't go as planned? 3. What did you learn? 4. Who helped you this week that you should thank? 5. What's your #1 priority for next week? Reply with your answers and I'll save them to your Notion Weekly Reflections.
1. Shipped the new dashboard feature finally! 2. Didn't get to the docs update, kept getting pulled into meetings 3. Learned that I need to block focus time more aggressively 4. Sarah helped me debug that weird auth issue 5. Finish the API integration
Saved to your Weekly Reflections! 📝 Great week with that dashboard ship - that was a big one! A pattern I'm noticing: meetings have come up as a blocker in 3 of the last 4 weeks. Want me to help you block focus time on your calendar? Also - don't forget to thank Sarah! Maybe a quick message tomorrow? Have a restful evening 🌙
This is perfect for a voice note - just talk through each question naturally.
This is just an example. Your Hyperaide will be completely unique. Shaped by your preferences, memories, and conversations over time.
New to Hyperaide?
Just message Hyperaide on WhatsApp, Telegram, or email to get started. It will guide you through the setup process.
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