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Reminders

Hydration Reminder

Stay hydrated with periodic water reminders during work hours. Your AI assistant sends varied, short messages every couple hours that don't get annoying. Track your intake and see how you're doing at the end of the day.

How do I use this recipe?

1

Copy the prompt below — customize any placeholder text in [brackets] if needed.

2

Send it to Hyperaide — via WhatsApp, Telegram, or email. Use whichever platform you normally chat with Hyperaide on.

3

Hyperaide will take it from there — it will set up any automations, reminders, or actions described in the prompt.

Prompt

Every 2 hours between 9am and 6pm on weekdays, send me a quick message to drink water. Track how many glasses I drink when I reply. Keep it short and varied so it doesn't get annoying.

Example Conversation

Hyperaide

💧 Quick water check - have you had a glass recently?

just had one

Hyperaide

Nice! 💧 That's 4 glasses today - you're on track!

This is just an example. Your Hyperaide will be completely unique. Shaped by your preferences, memories, and conversations over time.

New to Hyperaide?

Just message Hyperaide on WhatsApp, Telegram, or email to get started. It will guide you through the setup process.

Tags

remindershealthrecurringhydrationwellnesstracking

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