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Mood Check-in

Track your mental state with twice-daily check-ins. Just tell your AI how you're feeling and it logs your mood and energy. See weekly patterns revealing which days are typically hardest.

How do I use this recipe?

1

Copy the prompt below — customize any placeholder text in [brackets] if needed.

2

Send it to Hyperaide — via WhatsApp, Telegram, or email. Use whichever platform you normally chat with Hyperaide on.

3

Hyperaide will take it from there — it will set up any automations, reminders, or actions described in the prompt.

Prompt

Check in with me twice a day about how I'm feeling. Track my mood and energy over time and show me patterns at the end of each week.

Example Conversation

Hyperaide

how's your afternoon going?

pretty good actually, got a lot done and feeling energized

Hyperaide

nice! logged as a good one 📈 you've been trending up this week - wednesdays are usually your toughest day but you're beating the pattern

This is just an example. Your Hyperaide will be completely unique. Shaped by your preferences, memories, and conversations over time.

New to Hyperaide?

Just message Hyperaide on WhatsApp, Telegram, or email to get started. It will guide you through the setup process.

Tags

moodtrackingdailydatabasemental-healthenergy

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